Get and use a gratitude journal. Write five things each day.
Say thank you: once each day this week in person; or send a card to someone.
Receive the gift: create and review your own Wow folder. We can only say thank you when we are open to receiving.
If you need the details on these practices, skim through the postings by label and look for gratitude.
Thank you for being a part of this project with me.
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